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Herbal Supplements for Acid

Reflux


Acid reflux is also referred to as gastroesophageal reflux or GERD is caused when stomach acid from backs up into the esophagus. This is called reflux. It usually takes place at the lower esophageal sphincter connecting the stomach to the esophagus. Heartburn is a major symptom of acid reflux. Acid reflux happens when the stomach produces too much stomach acid in its efforts to break down food. While stomach acid is needed in the digestion of  food, if there are problems in digesting, the stomach keeps on trying and in so doing produces more acid than it really needs.


5 Herbal Supplements for Acid Reflux


1. Aloe Vera

Aloe vera is soothing to an overly acidic stomach but does not neutralize

the acid which is positive for the treatment of acid reflux. There are aloe vera latex capsules that should be taken two or three times daily with water. They can be taken on an empty stomach or with meals, whichever works best for you. Some people prevent to drink aloe vera juice instead as it can coat the stomach which helps heal esophageal erosions which can occur after a lengthy bout of acid reflux.


2. Chamomile

Chamomile (Matricaria recutita) is a flowering plant from the daisy family. The herbal supplements come from the flowering part of the plant. Chamomile has been used in Europe for generations for treating digestive disorders. Chamomile is available as capsules, in liquid form and as a tea. It is also calming and that can be beneficial to coping with acid reflux.


3. Grapefruit Skin

Grapefruit skin has a very salutary effect on acid reflux. Ideally use organic grapefruit to avoid any toxins that might be on the skin. Grate the grapefruit and let the scraping dry by spreading them out on a plate. When they are dry, they will look wrinkled. Store them in a container. Chew and eat these gratings to settle your stomach during a bout of acid reflux.


4. Marshmallow Root

Marshmallow root has commonly and historically been used to cure acid reflux. It can be taken as a tea, five or six times a day, or as a capsule, tincture, or powder. Stir one teaspoon of powdered marshmallow root into a cup of water and drink this three or four times a day. This works as a mucilage that lines your esophagus and protects it from the burning of acid.


5. Apple Cider Vinegar

Apple cider vinegar taken with food helps settle acid reflux. It helps digest food without having the stomach have to produce more acid. Half an hour before eating, mix a couple of tablespoons of apple cider vinegar in eight ounces of water and drink it. You can also do this with a cup of boiling water, adding a tablespoon or two of apple cider vinegar and a tablespoon of honey and drink it as a tea before the meal.


Herbal Supplements for Acid Reflux: Notes/Safety Advices


Herbal supplements are better for treating acid reflux than the typical choice of products that neutralize acid. Since the problem begins with an over production of stomach acid, neutralizing the acid is only going to lead to more acid production. In other words acid neutralization has the opposite effect from what is desired.



By 10herbs.com

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Aloe Vera Chamomile Grapefruit Skin Marshmallow Root Apple Cider Vinegar Herbal Supplements for Acid Reflux