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ADHD (Attention Deficit Hyperactive Disorder) also known as ADD (Attention Deficit
Disorder) is a very common childhood condition. It affects the child’s ability to
concentrate, the child’s memory, and causes problems with language skills. The disorder
is so prevalent that a whole range of medications have been developed for ADHD. As
people have become more aware of herbal remedies for many disorders and diseases,
parents have turned to herbal supplements as the best alternative for treating ADHD
5 Herbal Supplements for ADHD in Children
Brahmi (Bacopa monniera) grows in marshy areas of India, China, Nepla, Sri Lanka,
Central America, and the Florida wetlands. It is semi-aquatic. Traditionally is has
been used Ayurvedic (Indian) medicine and is considered an incredible brain tonic
which is believed to help with concentration and memory issues by balancing the brain
chemicals, gamma-aminobutyric acid and glutamate. It is considered a top herbal supplement
for treating ADHD. It is also known as moneywort and thyme-leafed gratiola.
Catnip (Neepta cataria) is a member of the mint family with a chemical structure
similar to the valerian, which is known as a sedative. Catnip can calm the body and
reduce restlessness, tension, and hyperactivity. For children catnip tea with honey
is highly effective in coping with ADHD. Since catnip is known to excite cats, this
may seem a different use for the herb but it has a very calming effect on the ADHD
Skullcap (Scutellaria lateriflora) grows in the swampy areas of eastern North America.
It gets it name from the purple flower on it that looks like a hat. Known for its
tranquilizer effect, skullcap increases the flow of blood to the brain. This may
be part of the reason for the effect that skullcap has on ADHD and along with its
calming effect, this is a real benefit to children with ADHD.
Chamomile, also known as German or blue chamomile (Matricara chamomilla, or Matricaria
recutita) has a strong reputation as a herbal supplement that can help with many
health issues including ADHD. It relaxes both the brain and the nervous system and
is particularly beneficial for children as it is mild and safe. There is only one
caveat. Chamomile is member of of the Asteraceae and so are ragweed and chrysanthemum.
It is possible that some people may be allergic to it.
5. Ginkgo Biloba
Ginkgo biloba helps in the provision of nutrients to the brain as well as being capable
of balancing neurotransmitters. Since ADHD medications work by balancing neurotransmitters,
ginkgo biloba is a good choice of herbal supplement for ADHD. Because of its intense
powers to work with the brain, check with a herbal expert for the right dose of ginkgo
biloba for children. Never use an adult dose for a child.
Herbal Supplements for ADHD in Children: Notes/Safety Advices
One of the leading theories is that the cause of ADHD is nutritional deficiencies
while other theories look to environmental causes. Regardless of the causes, herbal
treatments have a natural remedy. It is wise to be cautious in treating children
and a good guide is to begin with a milder herbal treatment for childhood ADHD.