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Cold sores are one of the common diseases that appear in people visiting extreme
cold conditions for the first time. Herbal supplements for cold sores are a time-honored
natural treatment for these kinds of ailments. These supplements both strengthen
the body and treat the disease. Since cold sores are thought to be caused by various
viruses, many herbal products with antiviral properties are being used to cure it.
Clinical studies show that these herbal treatments can be used for preventative care
as well as for treating these kinds of conditions.
5 Herbal Supplements for Cold Sores
1. Lemon Balm
Lemon balm is now one of the most popular herbal supplements for cold sores. Historically
though, it was known more for its sedative properties. Various researches and studies
have led to the conclusion that lemon balm is effective in fighting against viruses
such as herpes simplex. Another feature of this supplement is that it doesn’t have
any side effects to it.
2. Olive Leaf Tincture
This supplement has been used for 75 years in treating cold sores. It is administered
either orally or in liquid or capsule form. It is used as a preventative option for
cold sores and kills the virus that induces it. It is very good when consumed orally
due to its peculiar olive taste.
3. Witch Hazel
Witch hazel is known to have anti-viral properties. It is considered that proanthocyanidins
in witch hazel successfully combats the herpes simplex 1 virus. It is used as a topical
cream and it doesn’t need to be taken internally. Witch hazel though is considered
to have mild side effects such as vomiting, stomach ache and constipation. Avoid
heavy dosages of this supplement.
Reishi is a kind of mushroom with immune boosting qualities; something like Echinacea.
It has been used as a traditional medicine in Asian medicines for centuries. It is
used often in conjunction with Astragalus which is also an herb. It is available
in powder and tablet form.
Propolis is a substance that bees collect from the tree buds. Bee Propolis contains
antioxidants that are considered to be an important ingredient in aiding cold sores.
This is one of the most natural forms of herbal cures for cold sores. It is quite
effective against bacteria and other microorganisms when used topically.
There are also quite a number of herbal products and by-products that are available
to treat this condition. Chamomile, black walnut, oregon grape, peppermint and myrrh
are some of the herbal supplements for curing cold sores. Immune boosters are also
believed to be successful in curing cold sores.
Herbal Supplements for Cold Sores: Notes/Safety Advices
Herbal supplements for cold sores such as witch hazel have certain side effects to
it. Yellowing eyes or skin, severe tiredness, dark urine and loss of appetite are
some of the side effects of taking witch hazel. Side effects of reishi include nose
bleeding, dizziness and abdominal upsets. Propolis should be avoided during pregnancy.
Rare cases also point to renal failure.