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Cough is a general condition of irritation in throat. There are two different types
of cough; one is wet cough which is associated with the mucus and the other is dry
cough that doesn’t leave mucus. There are a lot of herbal supplements for cough available
in the markets and there are homemade remedies which are also quite useful. Now let’s
have a look at some of these remedies and supplements.
5 Herbal Supplements for Cough
1. Holy Basil
The basil leaves are quite varied in nature and is used extensively to treat a number
of ailments. The leaves have high medicinal value and it was used as a remedy for
all diseases in olden days. This natural cure for cough helps promote optimum respiratory
support. It has anti-microbial and anti-inflammatory properties to it.
2. Coltsfoot Leaf
Coltsfoot leaf has been used for over a thousand years for relief from ailments like
asthma, cough, bronchitis and all respiratory issues. It acts as an antispasmodic
and calms the smooth muscle and also controls cough reflex. These herbal treatments
for cough is quite prominent and are available everywhere. All of these herbal products
are quite good for health too.
This is more of a natural homemade remedy. Soak some almonds overnight. Remove their
skins and make a paste with little butter and sugar. This is one of the most effective
natural treatments for cough. The dry cough is a more severe condition as it ruptures
the throat and your voice is lost. So take care in addressing cough related issues.
Turmeric has always been a remedy for any kind of ailments. Take half a teaspoon
of turmeric powder and mix it with 30ml of warm milk and drink twice a day. This
is one of the most effective homemade cures for cough. Turmeric has anti-oxidant
and anti-inflammatory properties and it soothes the throat and prevents cough.
5. Indian Gooseberry
Indian gooseberry is a good remedy for cough, cold, sore throat and other respiratory
related infections. It is considered to be one of the best natural treatments for
cough. It is quite extensively used for other ailments and disorders too. It is considered
to be the most effective remedy for cleaning the internal parts of the body and it
acts as a cleansing agent.
Other effective herbal supplements for cough include vasica, bala and cinnamon which
help in clearing the throat from all kinds of infections and also clean up the respiratory
tract. There are a lot of other homemade remedies too that can be quite useful and
more effective than some of these supplements. So it is up to you to decide the kind
of medication you want to go for.
Herbal Supplements for Cough: Notes/Safety Advices
Herbal supplements for cough will help to reduce catarrh, fight infection and soothes
the inflamed mucosa. Care should be taken in consuming herbs such as coltsfoot leaf.
When taken in large doses, this herb can be toxic. This herb should be strictly used
under the supervision of a doctor. Holy basil also has some side effects to it. Since
the plant has been used for thousands of years without any safety precautions, it
does have a slight blood thinning effect which should be taken into consideration
if you are taking other medications along with it. It also tends to lower blood sugar
levels and low blood sugar patients should avoid this herb.