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The kidney health is directly related to the overall health and prosperity of the
body. The body absorbs what it requires from the food consumed and directs the waste
to the kidney. The kidney filters this waste and sends it out to the ureters and
then it goes to the bladder and comes out mixed with water through urethra. The waste
mixed with the water is known as urine. These wastes have to be removed. If the kidney
fails to do so, the waste will build up and finally affect the overall health of
the body. Herbal supplements for kidney health are used to treat problems like this
and improve kidney performance.
5 Herbal Supplements for Kidney Health
Carrot is known to be a powerful anti-septic with diuretic characteristics. This
helps in alleviating bladder and urinary infection, even cystitis. Its also provides
great relief for edema as it is a proven diuretic and works towards removing excess
water retention. It also removes blocks like stones calculus, gravel, uric acid,
and also purifies the kidney and flushes out the toxins.
Cranberry is a proven bacteria killer and prevents the kidneys from infections and
is also great for dismissing the occurrence of gallstones and kidney stones. It is
one of the most effective herbalsupplements for kidney health and battles against
cystitis and urinary tract infections. It also holds high acid elements and helps
in boosting the acid content in urine which is very useful in getting rid of the
infection caused by bacteria.
Dandelion root is a great organ cleanser and purifier. It purifies the blood and
cleans unwanted poisons and other vile content present in the body. It works on kidneys
and removes toxins and other damaging content from the body as well. It also possesses
a lot of nutrients and vitamins such as potassium and A, B, C, D vitamins.
4. Golden Rod
Golden rod is a diuretic, antiseptic and a great stimulant for the kidneys and provides
comprehensive kidney health. It is instrumental in promoting smooth urine flow and
taking care of bacterial infections lining the urinary tract. It also makes sure
that water is cleared away from the body without losing any significant elements
5. Uva Ursi
Uva Ursi plays a significant factor in proper liquid excretion. It works towards
purging toxins and wastes and also works to lessen the presence of uric acid in the
blood. It also helps in relieving diseases like rheumatism, gout, nephritis, kidney
stones and arthritis.
Other herbal supplements that protects kidney health would be peppermint, cayenne,
rehmannia root, juniper berry, marshmallow root, chamomile,parsley seed, gravel root
Herbal Supplements for Kidney Health: Notes/Safety Advises
Herbal supplements for kidney health such as Uva Ursi should not be taken for more
than a week at a time and not more than five times a year. High doses of the herb
can lead to some discomforting side effects such as discoloration (green brown) of
the urine. Golden rod may cause heartburn and people with high and low blood pressure
and osteoporosis should consult their doctor before taking it.