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Herbal Supplements for Kidney Health


The kidney health is directly related to the overall health and prosperity of the body. The body absorbs what it requires from the food consumed and directs the waste to the kidney. The kidney filters this waste and sends it out to the ureters and then it goes to the bladder and comes out mixed with water through urethra. The waste mixed with the water is known as urine. These wastes have to be removed. If the kidney fails to do so, the waste will build up and finally affect the overall health of the body. Herbal supplements for kidney health are used to treat problems like this and improve kidney performance.


5 Herbal Supplements for Kidney Health


1. Carrot

Carrot is known to be a powerful anti-septic with diuretic characteristics. This helps in alleviating bladder and urinary infection, even cystitis. Its also provides great relief for edema as it is a proven diuretic and works towards removing excess water retention.  It also removes blocks like stones calculus, gravel, uric acid, and also purifies the kidney and flushes out the toxins.


2. Cranberry

Cranberry is a proven bacteria killer and prevents the kidneys from infections and is also great for dismissing the occurrence of gallstones and kidney stones. It is one of the most effective herbal supplements for kidney health and battles against cystitis and urinary tract infections. It also holds high acid elements and helps in boosting the acid content in urine which is very useful in getting rid of the infection caused by bacteria.


3. Dandelion

Dandelion root is a great organ cleanser and purifier. It purifies the blood and cleans unwanted poisons and other vile content present in the body. It works on kidneys and removes toxins and other damaging content from the body as well. It also possesses a lot of nutrients and vitamins such as potassium and A, B, C, D vitamins.


4. Golden Rod

Golden rod is a diuretic, antiseptic and a great stimulant for the kidneys and provides comprehensive kidney health. It is instrumental in promoting smooth urine flow and taking care of bacterial infections lining the urinary tract. It also makes sure that water is cleared away from the body without losing any significant elements like electrolytes.


5. Uva Ursi

Uva Ursi plays a significant factor in proper liquid excretion. It works towards purging toxins and wastes and also works to lessen the presence of uric acid in the blood. It also helps in relieving diseases like rheumatism, gout, nephritis, kidney stones and arthritis.


Other herbal supplements that protects kidney health would be peppermint, cayenne, rehmannia root, juniper berry, marshmallow root, chamomile,parsley seed, gravel root and hydrangea.


Herbal Supplements for Kidney Health: Notes/Safety Advises


Herbal supplements for kidney health such as Uva Ursi should not be taken for more than a week at a time and not more than five times a year. High doses of the herb can lead to some discomforting side effects such as discoloration (green brown) of the urine. Golden rod may cause heartburn and people with high and low blood pressure and osteoporosis should consult their doctor before taking it.



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Herbal Supplements for Kidney Health Carrot Cranberries Dandelion Golden Rod Uva Ursi