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Migraines are headaches which cause severe pain. Herbal supplements for migraines
help to alleviate the pain associated with this condition and also work towards in
reducing the frequency of occurrence of these headaches. Most of these herbs are
targeted to achieve long term results and consist of minerals and vitamins which
combine together to reduce the severity of this debilitating condition. Read on to
know more about these herbs and their effective usages.
5 Herbal Supplements for Migraines
Feverfew is a good herb when used for migraines and it provides long term relief.
It has earned the reputation of being a prime herb used in treating severe headaches
such as migraine and also is known to produce better results when used in conjunction
with other herbs too. Trials conducted with these herbs reported that around 90%
of the people showed reduced migraine when used for a couple of weeks.
2. White Willow Bark
White willow bark does not cause stomach upsets which may be caused due to aspirin
despite having it as its active ingredient. Salicin is known to be the medicinal
compound in white willow bark which helps to reduce the severity and pain that is
associated with migraines. This compound is known to reduce the effects of prostaglandins.
This herb is also notoriously known to possess blood thinning properties. So take
precautions before consuming it.
Butterbur is very well known to reduce the frequency of migraines and also lowers
the severity associated with them. Pyrrolizidine alkaloids present in this herb can
cause toxic effects to the liver, so consume this herb with caution. These can be
carcinogenic which can prove fatal when taken in large doses. Otherwise, this herb
is quite effective in exhibiting sedative properties and providing instant relief
Cayenne is quite well known for its medicinal properties which are used to treat
a variety of ailments. The active ingredient, capsaicin, is known to reduce blood
platelet thickness and thus has a calming effect on the body. Herbal supplements
for migraines such as these can be used optimally to derive positive results.
5. Ginkgo Biloba
Ginkgo biloba is one of the oldest living species of a tree. This herb is quite effective
in dealing with a variety of ailments and conditions such as blood circulation, migraines,
age related issues and eve glaucoma. Ginkgo biloba’s anti-oxidant properties have
a soothing effect on the central nervous system which in turn reduces the severity
that is associated with these migraines.
Other herbal supplements for this condition include arnica montana, great mullein,
boneset and Jamaica dogwood. These herbal supplements are quite effective in reducing
the severity and frequency of these dreaded headaches called migraines.
Herbal Supplements for Migraines: Notes/Safety Advices
Consuming herbal supplements for migraines such as feverfew can cause side effects
such as indigestion, vomiting, flatulence, nervousness and mouth ulcers. Side effects
for butterbur include difficulty in breathing, stool discoloration, prolonged constipation
and severe nausea. Consuming cayenne may also produce a couple of side effects such
as abdominal pain and heartburn.