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Morning sickness is a condition which affects almost over 50 % of pregnant women
all over the world. It is due to the increase in estrogen levels or low blood sugar
levels that this sickness occurs. Increase in the hormone called progesterone is
also responsible for this sickness. Herbal supplements for morning sickness are a
part of traditional medicine for a long time now. These herbs eliminate symptoms
that are related to this sickness.
5 Herbal Supplements for Morning Sickness
Ginger is one of the most popular remedy for this sickness. It has a long history
of being a quick remedy for nausea and vomiting. It also helps to soothe the digestive
system and heals its related infections. It can be consumed in powder form or can
be included in your daily diet. There are no possible side effects that you can get
from consuming this herb.
Peppermint is a cool herb which has a calming effect. It aids digestion and also
helps in the flow of bile. This herb is quite commonly recommended for the treatment
of nausea and morning sickness. The various medicinal properties of peppermint are
attributed to menthol; the natural coolant. This medicinal herb was found to be effective
for treating morning sickness in the nineteenth century.
Anise seeds are well known for their detoxifying properties. This herb has a calming
effect when taken for the first time. Anise is quite helpful in treating heartburn
and its related issues too. This medicinal herb has been used for centuries together
in the treatment of morning sickness and nausea. The botanical name for this herb
is Pimpinella anisum.
Raspberry is known to treat morning sickness due to its already well known properties
for treating a host of women problems. Herbal supplements for morning sickness such
as these are quite helpful in treating menstrual cramps and labor pains too. Since
this is a fruit by nature; it is a delicious medicinal fruit.
This herb is a customary natural treatment basically for two kinds of general diseases;
morning and motion sickness. Due to its bitter and rabid taste, it is often consumed
with a mixture of herbs such as chamomile and meadowsweet. If you are allergic to
aspirin, avoid meadowsweet since it contains some related compound of the same.
Other herbal supplements include chamomile, peach and cabbage which act as good remedies
in treating morning sickness. Chamomile however is mixed with some other herbs and
the consumed and it is quite effective in treating nausea too.
Herbal Supplements for Morning Sickness: Notes/Safety Advices
Quite a few herbal supplements for morning sickness have known to produce side effects.
Peppermint is known to cause certain side effects such as skin rashes, heartburn,
muscle tremors and gastrointestinal disorders. Side effects of anise include mouth
and lip inflammation, seizures and skin irritations. Raspberry causes increased blood
pressure flow to the heart and should not be consumed by pregnant women and lactating
mothers. Excessive dosages of black horehound cause dysphagia, dry mouth, pupil dilation