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Herbal Supplements for Vertigo


Vertigo is a sickness where one would feel moving when actually standing still. It is associated with dizziness, and this feeling would cause problems like vomiting, nausea and walking and standing troubles. Herbal supplements for vertigo helps in providing relief for the symptoms of dizziness, nausea and vomiting which are associated with vertigo. Situations like headache, inflammations, inner ear infections and fever tend to be a direct cause for nausea. These herbal supplements tend to be a comprehensive remedy and hence work towards treating the problem effectively.


5 Herbal Supplements for Vertigo


1. Catnip

Catnip is an herb that acts as a great stimulant for digestive operation and controls the movement of infection and food out of the digestive tract. It is also known to calm an upset stomach, ease dyspepsia, ease acid stomach, ease nervous indigestion and colic and expel gas. It also helps in relieving spasmodic conditions such as coughing and abdominal and menstrual cramping.


2. Licorice Root

Licorice Root is known to stimulate digestion and plays the role of a demulcent. It eases the mucous membranes and shields the stomach and intestines. It also known to hold back the production of gastric acid by using mucus and thus reduces pepsin activity. It also restrains the enzymes that break apart prostaglandins, which supports the stomachs and upper intestine.


3. Ginger Root

Ginger root is an amazing curative for nausea. It has great benefits and helps in controlling vomiting and colic, settling a nauseated stomach, easing motion sickness, morning sickness and sea sickness. It works in stirring the circulation of the blood which results in increased joint mobility, pain relief and decreased swelling and morning stiffness. It is believed to be one of the most effective herbal supplements for vertigo.


4. Peppermint

Peppermint is a very potent stimulant that works splendidly on the system. It spreads very quickly through out the system and returns the body to its original glow and warmth.  It is of great help in instances of dizziness with extreme coldness, sudden fainting and pale countenance. Pepper mint is also effective in treating the symptoms of colds and chillness, rheumatism, insomnia, flu, indigestion, flatulence, hiccups, stomach ache, nausea, vomiting and heart burn. It is also known to ease diarrhea and irritable bowel syndrome.


5. Valerian

Valerian root plays the role of an anodyne and helps reducing nerve sensitivity and induces pain relief. It is instrumental in helping people recover from shock and abrupt emotional despair. Valerian root is a very helpful curative in treating vertigo, epilepsy, convulstions, fainting, irritable bowel syndrome, intestinal colic, muscle, intestinal and menstrual cramps.


Another herbal supplement that is used to treat vertigo is cayenne.


Herbal Supplements for Vertigo: Notes/Safety Advises


Herbal supplements for vertigo such as catnip should not be taken during pregnancy as catnip is also known to have diuretic effects on humans. Valerian root has a tranquilizing effect: so it should not be used when driving a car or operating heavy machinery. And it should not be taken with other drugs or beverages without consulting your doctor. Ginger root can lead to problems like heartburn, mouth irritation and diarrhea when taken in high dosage. It should also be avoided by people who have ulcers, inflammatory bowels and gallstones.



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Herbal Supplements for Vertigo Catnip Licorice Root Ginger Root Peppermint Valerian